Effective Date: 1 September 2025
Last Updated: 1 September 2025

The information provided on www.solvehf.com.au (“Website”) is intended for general health, fitness, and wellness purposes only.


1. Not a Substitute for Medical Advice

  • The content on this Website, including workouts, nutrition tips, blog articles, and newsletters, is not intended to replace professional medical advice, diagnosis, or treatment.

  • Always consult a qualified healthcare professional, such as your doctor or physician, before beginning any new exercise, nutrition, or wellness program.


2. Assumption of Risk

  • By participating in any exercises, fitness routines, or activities recommended on this Website, you acknowledge that physical activity carries inherent risks.

  • You voluntarily assume full responsibility for any injury, health issues, or damages that may occur as a result of following information from this Website.


3. Individual Results May Vary

  • Results from fitness and health programs differ based on individual factors including age, health status, genetics, and adherence.

  • We make no guarantees regarding outcomes or results.


4. Limitation of Liability

  • To the fullest extent permitted by law, Solve Health and Fitness is not responsible or liable for any injury, illness, loss, or damages arising from the use of the content on this Website or our newsletter.


5. Emergency Situations

If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising, stop immediately and seek medical attention.


6. Contact Us

If you have any questions regarding this Health Disclaimer, please contact us:

Solve Health and Fitness
Email: [Insert contact email]
Website: www.solvehf.com.au